1st to clarify why I write this essay. I have been betting online or at land based casinos for a great many years. I have learned, the dependency can take a hold of you and you won’t even realize it until you are penniless. Especially if you’re on a winning run. I have gone through many tens of thousands of dollars in only a tiny amount of time and to this day on occasion, I will go too far. It seems you are just having a blast until you start to be aware of your defeats and the guilt sets in, and then you keep telling yourself "I can win it back" constantly. It doesn’t works. Then you become sick in your gut and the more you try the quicker you lose.
When you see that you are ahead, STAY on the UP! When you start to lose, don’t say to yourself, "well perhaps one more" and again and again, trust me, this logic RARELY ever operates. Say you’re playing on slots, have an amount set to the side prior to beginning your action. DO NOT exceed that limit, no matter how tempting. If you actually win, put that in a separate cup. Don’t use your successes no matter what. Once you’ve played through your primary set limit, stop. Head out, whether it’s on the net or at a physical casino, do not stick around. Always keep in mind, there is going to be another day, a different time.
Keep in mind, betting is assumed to be exciting not exhausting, nauseating work! If you are not enjoying yourself, you don’t belong there. If youcannot manage the loss, don’t even begin.